Mandy Gill 1/31/19 Mandy Gill 1/31/19

Top 5 Superfoods Your Smoothie Is Missing!

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Better Life Michael Rothwell 11/7/18 Better Life Michael Rothwell 11/7/18

Strong Women, Empowering Stories: 4 Health Moments that Changed Ultramarathoner Mandy Gill’s Life Forever

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Better Habits Michael Rothwell 10/24/18 Better Habits Michael Rothwell 10/24/18

CTV Morning Live - Keeping Fit At 50+

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Better Life Michael Rothwell 10/8/18 Better Life Michael Rothwell 10/8/18

Top 10 Canadian Vegan Athletes

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Better Habits Michael Rothwell 6/5/18 Better Habits Michael Rothwell 6/5/18

CTV News at Noon - Why One Exercise Doesn’t Fit All!

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Mandy Gill 6/4/18 Mandy Gill 6/4/18

CTV Morning Live - Beach Body Workouts with Mandy Gill

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Mandy Gill 4/2/18 Mandy Gill 4/2/18

Spring Clean Your Fitness Routine with Mandy Gill

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Better Business Mandy Gill 3/29/18 Better Business Mandy Gill 3/29/18

The Extra Mile Awards - Creating a Healthy Work Place

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Better Habits Michael Rothwell 3/18/18 Better Habits Michael Rothwell 3/18/18

CanFit Pro Magazine Feature: Obstacle Course Training Tips

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Mandy Gill 11/1/17 Mandy Gill 11/1/17

How many Burpees does it take to burn off your Halloween candy?!

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Mandy Gill 6/12/17 Mandy Gill 6/12/17

Reebok Ragnar Relay (Experience & Recap Videos)

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Better Business Michael Rothwell 6/3/17 Better Business Michael Rothwell 6/3/17

YWCA Women of Distinction Awards

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Better Life Michael Rothwell 9/25/13 Better Life Michael Rothwell 9/25/13

CIBC Run For The Cure – Warming Up!

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Better Business Michael Rothwell 9/22/13 Better Business Michael Rothwell 9/22/13

DESKERCISE: Workout Out While at Work

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Better Habits Michael Rothwell 4/28/13 Better Habits Michael Rothwell 4/28/13

BC Youth Week: Teens Integrating Exercise Into Their Daily Routines

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