Maintaining a Lifestyle: Eating Habits & Workout Gear

 

"...when a WOD (CrossFit term for ‘Workout of the Day’) is presented to you, you don’t think of anything else except getting it done. You’re going to finish; that’s what it comes down to.”

- Mandy Gill

 

FINAL OF 3 PART BLOG SERIES FEATURING MANDY GILL

www.reebok.ca

 

Mandy Gill - Marathon Finish Line

One thing about making fitness and health a lifestyle is not only training your hardest and keeping your body fit; but making sure to maintain a positive mentality. The best way to push yourself to achieve your goals is to believe you can. To learn all about my preparation for the 78.2km marathon at Run Disney and how I challenged myself, visit: Reebok.ca – From CrossFit to 78.2 kms