Getting You Ready To Run | CTV Morning Live

Today’s blue sky & sunshine means it’s time to hit the pavement RUNNING (but unlike the guy in this pic, the cape is optional)! Tomorrow morning at 7:10am & 8:10am on CTV Morning Live we’ll get you motivated, and talk training schedules regardless if you’re lacing up runners for the first time or already going the distance (no pun intended). Don’t forget about nutrition and rest – we’ve got that too!!! See you there!