Perk Your Pecs on CTV Morning Live

What a fun segment this was to shoot! We were all in the green room in the morning trying to decide on the best way to open, we decided on the old school, “We must, we must, we must increase our bust!” I’m sure anyone that watches this clip will have a good laugh at our expense!

Our lovely fitness model Mike Rothwell did an amazing job of showing all the different types of pushups, right and wrong that we find most people doing when we coach the push up.

Watch the segment for more!

Perk those pecs!

– Mandy