Ingredients are linked to , you're able to purchase these items across Canada. 


This will be the simplest recipe you'll ever have to follow, all you have to do is lay the romaine on a flat surface, put on nut butter and add toppings.



What are Goji Berries?

This tiny berry is considered one of the top superfoods, let's talk a bit about the Goji Berry. Goji berries contain vitamin C, vitamin B2, vitamin A, iron, selenium and other antioxidant. Goji berries have been used in Chinese medicine for more than 6,000 years. These shrivelled red berries are alleged to boost the immune system and brain activity, protect against heart disease and cancer, and improve life expectancy. 

Switching to lettuce wraps

The average bread based wrap is roughly 150 calories per 100g, using lettuce as your wrap garners 15 calories per 100g. So if you're like me, and you enjoy eating more but you're still conscious about your calories in and calories out (in addition to the health benefits of lettuce vs bread), switching to a lettuce based wrap is a much better idea.